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	<title>Beyond the Wheat: whole food living without grains, dairy, sugar &#38; more &#187; breakfast</title>
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		<title>Food in technocolor</title>
		<link>http://beyondthewheat.com/breakfast/food-in-techocolor/</link>
		<comments>http://beyondthewheat.com/breakfast/food-in-techocolor/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 00:16:23 +0000</pubDate>
		<dc:creator>Cherie</dc:creator>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[chit chat]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[vegetables]]></category>

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		<description><![CDATA[Our food has never been so colorful. So full of flavor. We recently watched the documentary Forks Over Knives (wow, I just now get what the title means. Am I the most clueless person ever? I&#8217;m thinking yes. Forks over knives. Eat food that requires use of forks instead of &#8230;<p><a href="http://beyondthewheat.com/breakfast/food-in-techocolor/" class="more-link"><span>Continue Reading &#8594;</span></a></p>]]></description>
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		<title>Egg Scrambles with Veggies</title>
		<link>http://beyondthewheat.com/breakfast/egg-scrambles-with-veggies/</link>
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		<pubDate>Mon, 09 Jan 2012 19:29:52 +0000</pubDate>
		<dc:creator>Cherie</dc:creator>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[vegetables]]></category>

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		<description><![CDATA[What to eat for breakfast? For many people looking to eliminate things from their diet, this creates a definite quandary and is likely possible for failure before even leaving the starting gate. Breakfast for the typical person consists of one or more of the following: cereal, oatmeal, toast, pancakes, waffles, &#8230;<p><a href="http://beyondthewheat.com/breakfast/egg-scrambles-with-veggies/" class="more-link"><span>Continue Reading &#8594;</span></a></p>]]></description>
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